Yes, The Zone Diet by Barry Sears made quick and easy!!
Have you been trying to make heads or tails of the latest diet that has taken the community by storm?  Trying to count "blocks" or to do the 1-2-3 method and finally given up because it was just to difficult and confusing?

We have taken Dr. Sears' Zone diet and calculated a six week program that tells you EXACTLY what to eat and when.  No more guessing on what, how much and when to eat!!
The pounds and inches will disappear as you follow this low carbohydrate, high protein diet calculated to be in the perfect Zone of 40/30/30 for all meals and snacks.

Who benefits from this Zone Diet Made Easy?
This diet is for everyone!  If you are seeking to be at your ideal body weight, lose excess body fat, improve your health and live a longer and better life this diet is for you.  It is ideal for people with diabetes, hypoglycemia, high blood pressure, high cholesterol and heart disease.

How does this diet work?
This meal plan provides the perfect combination of 40% favorable carbohydrates, 30% lean protein and 30% monounsaturated fats at each of the five meals and snacks.  This balance works together to control your insulin and hormone levels, to not only give you a virtually unlimited supply of energy throughout your day, but will actually cause the release of stored body fat.

What will I receive?
You will receive four weeks of meal plans, one week at a time in your email.  Each week will come with a shopping list and all delicious, easy to prepare recipes are included.  Week one and week four may be repeated if you wish.  You will also receive your own, private nutritional counselor's email address to answer any questions you might have in the six week period.

Do I have to buy special foods to be successful on this diet?
Not at all. Even in the strictest sense, this diet includes lean meat, poultry, seafood, low fat cheese, eggs, egg substitutes nuts, and a wide variety of fruits and vegetables.
 

Where can I get personal dietary counseling?
You will receive your own, private nutritional counselor's email address to answer any questions you might have.  The Diet 4U Online's nutritional counselors provide daily (if needed) guidance to help you understand the way the program works and to help you monitor your progress.

How much weight will I lose? 
Men lose an average of 6-8 pounds after the first two weeks on this diet. Women lose an average of 4-6 pounds. In subsequent weeks, dieters lose an average of 1-2 pounds each week.

How long do I stay on Diet 4U Online's Zone Diet Made Easy?
This meal plan is for six weeks, however you can stay on this way of eating for life.  In the six weeks you will learn how, what and when to eat, so you can continue on your own.  If you feel you would like more counseling after your six weeks, it will be made available!